The Alchemy of Menopause

Celebrating Conscious Aging

The Alchemy of Menopause

Celebrating Conscious Aging

Awakening the Feminine

The Alchemy of Menopause helps women reclaim their authentic feminine power through a holistic framework of transformation.

Medicalizing menopause has disempowered women by reducing it to a physical diagnosis. In the alchemy of Menopause women experience life-changing emotional, mental, and spiritual transformation.

Since 2017, I’ve been guiding women through their unique journeys to becoming liberated and empowered elders.

“Cathy’s class is the most transformative ‘educational’ experience of my life.” Margaret

The Alchemy of Menopause Live-Online Program

Menopause Coaching

Menopause 5-day Retreat

The Free Alchemy of Menopause Workbook

Join a committed group of women in this intimate and enriching initiation into the next phase of life. Learn how to navigate your inner feminine and move into elderhood having transformed all that previously weighed you down into your unique wisdom.  

One to one coaching sessions are for those women who prefer a more intimate, individually focused approach to their journey through perimenopause and beyond. 

Being in a circle with other women and having space and time for reflection, nature, and creativity during perimenopause are vital elements in paving the way for a rich and meaningful journey. 

A framework based on the transmuting power of perimenopause. This workbook takes you through seven distinct steps designed to explore the inner feminine journey towards the crone’s wisdom. 

the Alchemy of Menopause method


Carl Jung's use of alchemical stages in psychology offers a symbolic framework to understand and navigate the transformative journey of the psyche. By aligning with these stages, I've found that women working through menopause gain insight into their unconscious processes, facilitate personal growth, and integrate conflicting aspects of the self, leading to greater self-awareness and psychological wholeness.

Shadow Work

Shadow work, involves confronting and integrating the unconscious aspects of the self. During menopause, this process can be particularly beneficial as it helps women address unresolved issues, understand inner conflicts, and navigate psychological and soulful transitions, ultimately fostering personal growth and emotional well-being.

Sacred Feminine

Honoring the concept of the "sacred feminine," during menopause can offer profound psychological and soulful benefits. Embracing the feminine aspects within oneself fosters a deeper connection with intuition, emotional wisdom, and the cyclical nature of life, aiding in navigating the transitional phases of menopause. This coaching method will help you to reclaim the feminine beyond it's societal boundaries.


The Alchemy of Menopause

Est. 2017 by Cathy Skipper

Whether we already know each other, whether you’ve just stumbled across this website, whether someone guided you here, Welcome!   

My name is Cathy Skipper. My work as a teacher and coach as well as my own inner journey of transformation led me to creating a solid and effective alchemical framework for women to age consciously.  I’ve been guiding and supporting women through this empowering and life-transforming journey since 2017.

I call myself a menopause midwife because I believe that perimenopause is a period of great potential that when approached consciously can lead to rebirth. My aim is to offer women the tools and encouragement that will help them make this powerful initiation a time of exponential growth.  

The Alchemy of Menopause Workbook

I am honored to offer my entire Alchemy of Menopause system for free! This full length, 18 chapter, 140 page workbook breaks down the theory, practices and necessary tips that has helped hundreds of women enhance their menopause journey.

Whether you are going through my courses, coaching or blazing your own journey this book is a valuable companion.

Simply fill in the form and and we will send you the full PDF!

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