A menopause retreat with Cathy Skipper

Seven Thresholds

Make room for the woman
you are becoming.

Four days of coaching, aromatic exploration, and hot springs—with space to listen to yourself and discover what comes next.

Wednesday, April 14th to Monday, April 19th, 2027 Taos, New Mexico
  • Five nights
  • Your own bedroom
  • Fully catered

Just five women$3,495 per person

The heart of Seven Thresholds

Menopause changes more
than your body.

It can change what you want, what you’re willing to accept, and how you see yourself. This retreat offers time to explore those questions with Cathy Skipper and a small circle of women.

Seven themes. Space for your own story.

Woven through our four days together—not a checklist to complete.

  • Five women
  • Five nights
  • Northern New Mexico

Your time in Northern New Mexico

A little space.
A different rhythm.

Four days of guided exploration, aromatic creativity, and time in nature—with room for your own experience.

Wednesday, April 14th to Monday, April 19th, 2027 Five nights · Four full days
Wednesday · April 14Arrival

Arrive as you are

An evening to settle in and meet the women sharing this experience.

Opening circle
Introductions, intentions, and space to share what brings you here.
Around the table
Your first shared meal and time to ease into the retreat.
Thursday · April 15Day one

Find your ground

Begin with your body, your needs, and what helps you feel at home in yourself.

Morning · Group coaching
Explore safety, belonging, embodiment, and the questions of creativity and purpose opening before you.
Afternoon · Aromatic resins
Explore the healing nature of conifer resins and make your own resin tincture and incense.
An open tin of conifer resin from Cathy’s Attars
Aromatic conifer resins · Cathy’s Attars
Friday · April 16Day two

Meet what is changing

Make room for shifting roles, relationships, and the choices available now.

Morning · Group coaching
Explore identity, agency, love, and grief with room for what you are reclaiming and what you may be letting go of.
Late afternoon · Ojo Caliente
Time in the mineral hot springs to slow down and let the morning’s conversations settle.
Outdoor mineral soaking pools at Ojo Caliente
Ojo Caliente · Photo: Ancho. / Wikimedia Commons · Public domain, 2014
Saturday · April 17Day three

Listen. Speak. Let go.

Give attention to your own voice and the parts of your identity that may no longer fit.

Morning · Group coaching
Explore truth, creative expression, and inner knowing. Consider what you hear when you listen to your own experience.
Afternoon · Time in nature
A releasing ritual in the landscape: a symbolic space to acknowledge what you are ready to leave behind.
An ancient tree
Time in nature · Space for reflection
Sunday · April 18Day four

Give the next chapter a scent

Bring your discoveries into a personal expression of the woman you are becoming.

Morning · Group coaching
Explore meaning, sovereignty, and the life you want to shape from here.
Afternoon · Personal perfume
Blend a perfume that expresses your emerging self, translating something of your experience into scent.
Monday · April 19Departure

Carry something home.

Head home after five nights, with your reflections, your creations, and space to consider what comes next.

Cathy Skipper, your retreat host
Teacher · Herbalist · Certified coach

Meet your host

Cathy Skipper

Experience, intuition, and a deep respect for your own path.

Cathy is a teacher, herbalist, aromatherapist, and CTA-certified coach with more than thirty years of teaching and coaching experience. Trained in France in herbalism and aromatherapy, she brings a close relationship with plants to her work with people.

Her approach draws on depth psychology, her own lived experience, and a commitment to helping women explore menopause as a meaningful transition. Together, these inform her work with questions of identity, relationships, purpose, and the woman you are becoming.

During Seven Thresholds, Cathy guides the group coaching and inner exploration, creating opportunities to speak honestly, listen closely, and discover what this stage of life is asking of you.

The spirit of the retreat

Space for your questions.
Respect for your experience.
Room to find your own direction.

Seven Thresholds · Wednesday, April 14th to Monday, April 19th, 2027

A place in the circle.
Space for yourself.

Five nights in Northern New Mexico. Four days with Cathy Skipper.
A retreat limited to five women.

Taos, New MexicoFive nights · Four full days

Thoughtfully arranged.
Personally meaningful.

Your own bedroom, meals prepared for you, and a small circle with room for your story. Time to explore through coaching, aromatic plants, and the high-desert landscape.

A private room
Five nights in a premium shared vacation home, with your own bedroom and comfortable communal spaces.
Guidance & exploration
Four days of group coaching and experiential work with Cathy, including aromatic resin and personal perfume workshops.
Meals taken care of
Local catering, with gluten-free, vegetarian, vegan, and lactose-free options arranged in advance.
Time beyond the retreat house
The scheduled hot springs visit, time in nature, workshop materials, and transport for retreat outings.

A few details before you book

The final property will be selected once enrollment is sufficient. Bathrooms may be private or shared; a private bathroom and specific amenities are not guaranteed.

Flights and transport to and from Taos are not included. Local pickup in the Taos area will provided if needed. Please discuss accessibility needs or severe food allergies with Cathy before booking.

Ask Cathy a question

Your retreat investment

$3,495 per person · total retreat price

To reserve your place$750Due when you book
Then three payments$915 / monthThree monthly installments

Depending on your booking date, monthly payments will continue after the retreat.

Retreat confirmed by March 15

We’ll confirm in writing by March 15, 2027, whether the retreat is going ahead. If we cannot confirm by then, you’ll receive a full refund and remaining payments will be cancelled.

Please wait for written confirmation before booking nonrefundable travel.

Reserve with $750

Continue to checkout to review your payment schedule and booking terms.

Reserve your place with peace of mind

You have 48 hours after booking to change your mind and receive a full refund—including your $750 deposit. Simply email Cathy. Remaining installments will be cancelled.

After 48 hours, the cancellation policy applies.

ArriveApril 14

Settle in & opening evening

ExploreApril 15–18

Four full retreat days

DepartApril 19

Arrival and departure times to follow

The practical details

A little clarity,
before you arrive.

Questions about the retreat, your stay, and booking your place.

Is this retreat right for me?

Seven Thresholds welcomes women in perimenopause, menopause, and postmenopause who want time to explore this season of life. You don’t need any previous experience with Cathy or her work, and you don’t need to arrive with clear answers.

If you’d like to get a feel for her approach, explore Cathy’s Instagram . You’re also welcome to email Cathy before deciding.

What is included in the $3,495?

Your place includes five nights in your own bedroom, fully catered meals, four days of group coaching and experiential work, workshop materials, the scheduled hot springs visit, and transport for retreat outings.

Flights and transport to and from Taos are not included. The retreat runs Wednesday, April 14th to Monday, April 19th, 2027, with arrival on April 14, four full retreat days on April 15–18, and departure on April 19.

Where will I stay? Will I have my own bathroom?

You’ll have your own bedroom in a premium private vacation home in the Taos area. A mix of private and shared bathrooms is standard; a private bathroom is not guaranteed.

We’ll finalize the property once enrollment is sufficient. We select homes with a kitchen, comfortable shared spaces, and additional amenities that may include a hot tub. Exact amenities depend on the final property.

The venue is not yet confirmed. Please contact Cathy before booking if a particular room arrangement or facility is essential for you.

How do I get there, and when should I book travel?

Depending on where you’re travelling from, you may wish to look at flights into Albuquerque, Santa Fe, or Taos. You are responsible for arranging your journey to and from the retreat.

Check flight availability and your onward travel arrangements before purchasing tickets. If you plan to use public transport, do feel free to reach out for local pickup.

Please wait for written retreat confirmation before booking nonrefundable travel. We will confirm whether the retreat is going ahead by March 15, 2027. Arrival and departure times will be shared with confirmed guests.

Can you accommodate my dietary requirements?

Yes. We work with a local catering company we know and have used before. Gluten-free, vegetarian, vegan, and lactose-free options are available with advance notice.

Please tell us about dietary requirements and food allergies before the retreat so we can discuss them with the caterer. If you have a severe allergy, contact Cathy before booking to confirm whether your needs can be accommodated; we cannot promise an allergen-free kitchen.

What if I have mobility or accessibility needs?

Please contact Cathy before booking so we can discuss the accommodation, outdoor activities, and hot springs visit with you.

Because the property has not yet been finalized, we cannot yet confirm step-free access, bathroom accessibility, or other specific features. We’ll discuss what you need rather than assume that every activity or property will suit everyone.

Do I need to join every activity or share personal experiences?

No. You are free to engage as much or as little as feels right for you. You can take time to rest, sit out an activity, or choose not to share something personal.

Respect for boundaries, consent, and ethical practice is central to the shared work. There is no requirement to disclose more than you feel comfortable sharing.

How does the payment plan work?

The total retreat price is $3,495 per person. The payment plan divides that total into:

  • $750 when you book to reserve your place.
  • Three monthly payments of $915 after that.

View booking and payment plan

What if I change my mind or need to cancel?

Reserve your place with peace of mind. You have 48 hours after booking to change your mind and receive a full refund—including your $750 deposit. Simply email Cathy; remaining installments will be cancelled.

Your 48 hours begin at the time of booking. After this period, the cancellation policy stated in your booking terms applies. Please review those terms before completing your booking.

To request a cancellation or ask about the terms, email cathy@menopausealchemy.com.

What happens if the retreat is not confirmed or is cancelled?

We will confirm whether the retreat is going ahead by March 15, 2027. If we cannot confirm it by then, or if we cancel the retreat, all retreat payments will be refunded and outstanding installments cancelled.

Independently booked flights, accommodation, and other travel expenses are not reimbursed. Please wait for written confirmation before purchasing nonrefundable travel.

Something else on your mind?

Ask Cathy about your needs or whether the retreat feels right for you.

Ask Cathy